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Meal International ⭐ Easy

Rainbow Vegetable Sesame Stir-Fry

Rainbow Vegetable Sesame Stir-Fry

Crisp snap peas, bell peppers, baby corn, and broccoli tossed in a light ginger-sesame tamari glaze.

Ingredients

  • 1 cup snap peas
  • 1 cup broccoli florets
  • 1 red bell pepper sliced
  • 1/2 cup baby corn
  • 2 tbsp tamari soy sauce
  • 1 tbsp toasted sesame oil
  • Toasted sesame seeds

Instructions

  1. Chop broccoli, baby corn, bell peppers, snap peas, and carrots into bite-sized pieces.
  2. Mix soy sauce, rice vinegar, maple syrup, minced ginger, garlic, and cornstarch with vegetable broth.
  3. Heat sesame oil in a wok over high heat; stir-fry denser vegetables like carrots and broccoli first.
  4. Add bell peppers and snap peas, tossing over fierce flame for 2 minutes to keep them crisp-tender.
  5. Pour stir-fry sauce over vegetables, tossing until thick and shiny, then sprinkle with toasted sesame seeds.
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🛒 Ingredients Checklist

👨‍🍳 Cooking Instructions

  1. Chop broccoli, baby corn, bell peppers, snap peas, and carrots into bite-sized pieces.
  2. Mix soy sauce, rice vinegar, maple syrup, minced ginger, garlic, and cornstarch with vegetable broth.
  3. Heat sesame oil in a wok over high heat; stir-fry denser vegetables like carrots and broccoli first.
  4. Add bell peppers and snap peas, tossing over fierce flame for 2 minutes to keep them crisp-tender.
  5. Pour stir-fry sauce over vegetables, tossing until thick and shiny, then sprinkle with toasted sesame seeds.

💡 Chef's Secret Cooking Tip

For maximum depth of flavor, allow aromatics to gently bloom before adding delicate proteins. Always taste and adjust seasoning just before serving.