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Meal International ⭐ Easy

Mediterranean Lemon Herb Rice Bowl

Mediterranean Lemon Herb Rice Bowl

Fluffy basmati rice with grilled citrus chicken, Kalamata olives, cherry tomatoes, cucumbers, and tzatziki.

Ingredients

  • 2 cups cooked basmati rice
  • 1 lb grilled chicken strips
  • 1 cup cherry tomatoes
  • 1/2 cup Kalamata olives
  • 1 cup diced cucumber
  • Fresh mint & parsley

Instructions

  1. Cook long-grain basmati rice with chicken or vegetable broth, lemon zest, and dried oregano.
  2. Chop Persian cucumbers, ripe Roma tomatoes, kalamata olives, and red onions into bite-sized chunks.
  3. Whisk extra virgin olive oil with lemon juice, minced garlic, sea salt, and dried oregano.
  4. Assemble bowls with warm seasoned rice, chopped fresh Greek salad, and crumbled feta cheese.
  5. Drizzle dressing over the bowl and dollop with creamy homemade tzatziki sauce.
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🛒 Ingredients Checklist

👨‍🍳 Cooking Instructions

  1. Cook long-grain basmati rice with chicken or vegetable broth, lemon zest, and dried oregano.
  2. Chop Persian cucumbers, ripe Roma tomatoes, kalamata olives, and red onions into bite-sized chunks.
  3. Whisk extra virgin olive oil with lemon juice, minced garlic, sea salt, and dried oregano.
  4. Assemble bowls with warm seasoned rice, chopped fresh Greek salad, and crumbled feta cheese.
  5. Drizzle dressing over the bowl and dollop with creamy homemade tzatziki sauce.

💡 Chef's Secret Cooking Tip

For maximum depth of flavor, allow aromatics to gently bloom before adding delicate proteins. Always taste and adjust seasoning just before serving.