Stacked multigrain sandwich with herbed edamame hummus, crisp cucumbers, pickled onions, microgreens, and sliced avocado.
Ingredients
4 slices seeded multigrain bread
1/2 cup edamame hummus
1 English cucumber sliced
1 ripe avocado
1/2 cup alfalfa microgreens
Pickled red onions
Instructions
Thickly slice hearty whole grain artisanal bread and lightly toast.
Spread roasted red pepper hummus generously across the bottom slice.
Layer crisp English cucumbers, heirloom tomato slices, shredded carrots, and peppery arugula.
Add creamy sliced avocado and sprouts for maximum plant protein and crunch.
Drizzle with lemon-herb vinaigrette, cap with top bread slice, slice in half diagonally and serve.
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🛒 Ingredients Checklist
👨🍳 Cooking Instructions
Thickly slice hearty whole grain artisanal bread and lightly toast.
Spread roasted red pepper hummus generously across the bottom slice.
Layer crisp English cucumbers, heirloom tomato slices, shredded carrots, and peppery arugula.
Add creamy sliced avocado and sprouts for maximum plant protein and crunch.
Drizzle with lemon-herb vinaigrette, cap with top bread slice, slice in half diagonally and serve.
