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Meal International ⭐ Easy

Creamy Avocado & Poached Egg Toast

Creamy Avocado & Poached Egg Toast

Crispy rustic sourdough topped with lemony mashed Haas avocado, perfectly soft poached eggs, and chili flakes.

Ingredients

  • 2 slices artisan sourdough
  • 1 ripe Hass avocado
  • 2 fresh organic eggs
  • 1 tsp lemon juice
  • Everything bagel seasoning
  • Chili flakes

Instructions

  1. Toast artisan sourdough bread slices until golden brown and sturdy.
  2. Mash ripe Hass avocados with fresh lime juice, sea salt, red pepper flakes, and extra virgin olive oil.
  3. Bring a small pot of water to a gentle simmer with a teaspoon of white vinegar.
  4. Swirl the water and poach fresh organic eggs for 3 minutes for a luscious runny yolk.
  5. Spread avocado mash generously over sourdough, crown with poached egg, and finish with microgreens.
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🛒 Ingredients Checklist

👨‍🍳 Cooking Instructions

  1. Toast artisan sourdough bread slices until golden brown and sturdy.
  2. Mash ripe Hass avocados with fresh lime juice, sea salt, red pepper flakes, and extra virgin olive oil.
  3. Bring a small pot of water to a gentle simmer with a teaspoon of white vinegar.
  4. Swirl the water and poach fresh organic eggs for 3 minutes for a luscious runny yolk.
  5. Spread avocado mash generously over sourdough, crown with poached egg, and finish with microgreens.

💡 Chef's Secret Cooking Tip

For maximum depth of flavor, allow aromatics to gently bloom before adding delicate proteins. Always taste and adjust seasoning just before serving.