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Meal International ⭐ Easy

Spiced Spinach & Yellow Lentil Dal Palak

Spiced Spinach & Yellow Lentil Dal Palak

Creamy yellow lentils (toor & moong dal) cooked with tender baby spinach and finished with an aromatic ghee and cumin garlic tadka.

Ingredients

  • 1 cup yellow split lentils (moong or toor dal, rinsed)
  • 3 cups fresh baby spinach (chopped)
  • 2 tbsp ghee or mustard oil
  • 1 tsp cumin seeds & 4 garlic cloves (sliced)
  • 2 whole dried red chilies
  • 1/2 tsp turmeric powder & salt

Instructions

  1. Simmer rinsed lentils with water, turmeric, and salt for 20 minutes until creamy and tender.
  2. Stir chopped spinach into the hot dal and cook for 5 minutes until wilted.
  3. In a small tadka pan, heat ghee until hot; sizzle cumin seeds, sliced garlic, and dried red chilies until golden.
  4. Pour bubbling tadka temper immediately over dal; cover with lid for 2 minutes to trap aromas.
  5. Stir and serve over basmati rice.
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🛒 Ingredients Checklist

👨‍🍳 Cooking Instructions

  1. Simmer rinsed lentils with water, turmeric, and salt for 20 minutes until creamy and tender.
  2. Stir chopped spinach into the hot dal and cook for 5 minutes until wilted.
  3. In a small tadka pan, heat ghee until hot; sizzle cumin seeds, sliced garlic, and dried red chilies until golden.
  4. Pour bubbling tadka temper immediately over dal; cover with lid for 2 minutes to trap aromas.
  5. Stir and serve over basmati rice.

💡 Chef's Secret Cooking Tip

For maximum depth of flavor, allow aromatics to gently bloom before adding delicate proteins. Always taste and adjust seasoning just before serving.